Directions
- Heat oven to 350 degrees. Line a sheet pan with parchment paper and coat with olive oil
- Meatloaf: In a large bowl, beat the egg. Add meatloaf ingredients. Using hands, combine until everything is well mixed. Transfer to sheet pan and form into a football-shaped loaf, about 9×5 inches
- Sauce: In a small bowl, mix ketchup, brown sugar, vinegar, W-sauce, and pepper. Pour evenly over the top of the meatloaf, dripping down the sides.
- Bake until internal temp is 160 degrees, 45-55 minutes. Let rest 10 minutes before slicing.


